Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Dennis Murphy
Team: Versi Villa (Moseley, VA)
Date: Tuesday, April 18, 2017
Time: 28:41
Distance: 7.47 Miles
Laps: 1.0
Calories: 310
Speed (MPH): 15.6 Avg / 29.0 Max
Power (Watts): 156 Avg / 281 Max
Cadence (RPM): 68 Avg / 89 Max
Heartrate (BPM): 152 Avg / 168 Max

Laps

7.22 mi in 27:08
0.25 mi in 1:33