Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Mike Leonard
Team: Dirty Dog Gym (Lynn, MA)
Date: Thursday, April 20, 2017
Time: 21:25
Distance: 6.05 Miles
Laps: 1.2
Calories: 256
Speed (MPH): 16.9 Avg / 21.6 Max
Power (Watts): 175 Avg / 401 Max
Cadence (RPM): 81 Avg / 95 Max
Heartrate (BPM): 132 Avg / 144 Max

Laps

5.00 mi in 16:52
1.05 mi in 4:33

Goal

20 Minutes

Personal Best

Personal Best Personal Best