| Rider: | Ron Lundblad |
| Team: | YMCA - Central New York - Manlius (Manlius, NY) |
| Date: | Thursday, April 20, 2017 |
| Time: | 14:34 |
| Distance: | 4.00 Miles |
| Laps: | 4.0 |
| Calories: | 136 |
| Speed (MPH): | 16.5 Avg / 18.9 Max |
| Power (Watts): | 132 Avg / 208 Max |
| Cadence (RPM): | 70 Avg / 79 Max |
| Heartrate (BPM): | 124 Avg / 155 Max |
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