Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Ferreira Jr
Team: YMCA - Greater Providence - Newman (Seekonk, MA)
Date: Friday, April 21, 2017
Time: 27:48
Distance: 5.00 Miles
Laps: 5.0
Calories: 140
Speed (MPH): 10.8 Avg / 14.3 Max
Power (Watts): 60 Avg / 99 Max
Cadence (RPM): 70 Avg / 79 Max
Heartrate (BPM): 22 Avg / 107 Max

Laps

1.00 mi in 5:54
1.00 mi in 5:59
1.00 mi in 5:31
1.00 mi in 5:23
1.00 mi in 5:01