Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Jeff Hale
Team: Bainbridge Athletic Club (Bainbridge Island, WA)
Date: Sunday, April 23, 2017
Time: 24:51
Distance: 7.78 Miles
Laps: 1.1
Calories: 391
Speed (MPH): 18.8 Avg / 30.8 Max
Power (Watts): 237 Avg / 581 Max
Cadence (RPM): 53 Avg / 82 Max
Heartrate (BPM): 156 Avg / 178 Max

Laps

7.22 mi in 22:29
0.56 mi in 2:22