Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Don Dehoff
Team: Casa de las Rosas (Westminster, CO)
Date: Tuesday, April 25, 2017
Time: 30:06
Distance: 9.46 Miles
Laps: 1.4
Calories: 418
Speed (MPH): 18.9 Avg / 33.0 Max
Power (Watts): 207 Avg / 509 Max
Cadence (RPM): 51 Avg / 83 Max
Heartrate (BPM): 123 Avg / 145 Max

Laps

6.98 mi in 22:28
2.48 mi in 7:38

Goal

30 Minutes