Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Joe Zappia
Team: YMCA - DuBois Area (DuBois, PA)
Date: Wednesday, April 26, 2017
Time: 30:12
Distance: 6.35 Miles
Laps: 1.3
Calories: 178
Speed (MPH): 12.6 Avg / 19.0 Max
Power (Watts): 75 Avg / 171 Max
Cadence (RPM): 43 Avg / 81 Max
Heartrate (BPM): 134 Avg / 144 Max

Laps

5.00 mi in 24:00
1.35 mi in 6:12

Goal

30 Minutes