Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Kathy Dowell
Team: Health Unlimited (Mount Airy, MD)
Date: Sunday, April 30, 2017
Time: 21:50
Distance: 5.34 Miles
Laps: 1.1
Calories: 181
Speed (MPH): 14.7 Avg / 18.1 Max
Power (Watts): 115 Avg / 248 Max
Cadence (RPM): 64 Avg / 76 Max
Heartrate (BPM): 91 Avg / 91 Max

Laps

5.00 mi in 19:26
0.34 mi in 2:24