Evening Bliss 2.30 mi

Leaderboard

Ride Details

Rider: Tod Monroe
Team: YMCA - Central New York - Manlius (Manlius, NY)
Date: Monday, May 1, 2017
Time: 28:11
Distance: 8.00 Miles
Laps: 3.4
Calories: 321
Speed (MPH): 17.0 Avg / 24.7 Max
Power (Watts): 166 Avg / 387 Max
Cadence (RPM): 62 Avg / 88 Max
Heartrate (BPM): 143 Avg / 156 Max

Laps

2.36 mi in 7:55
2.36 mi in 7:54
2.36 mi in 7:58
0.92 mi in 4:24

Goal

3 Completed Laps