Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Keith Houser
Team: YMCA - Greensburg (Greensburg, PA)
Date: Monday, May 1, 2017
Time: 54:34
Distance: 15.00 Miles
Laps: 10.0
Calories: 534
Speed (MPH): 16.5 Avg / 20.2 Max
Power (Watts): 139 Avg / 313 Max
Cadence (RPM): 69 Avg / 83 Max
Heartrate (BPM): 111 Avg / 142 Max

Laps

1.50 mi in 5:40
1.50 mi in 5:30
1.50 mi in 5:28
1.50 mi in 5:24
1.50 mi in 5:23
1.50 mi in 5:24
1.50 mi in 5:28
1.50 mi in 5:25
1.50 mi in 5:28
1.50 mi in 5:24