Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Paul Carlson
Team: Verizon Fitness Center - Hilliard (Hilliard, OH)
Date: Tuesday, May 2, 2017
Time: 29:17
Distance: 10.00 Miles
Laps: 10.0
Calories: 467
Speed (MPH): 20.5 Avg / 24.5 Max
Power (Watts): 241 Avg / 386 Max
Cadence (RPM): 78 Avg / 94 Max
Heartrate (BPM): 134 Avg / 238 Max

Laps

1.00 mi in 3:26
1.00 mi in 3:19
1.00 mi in 2:58
1.00 mi in 2:48
1.00 mi in 2:52
1.00 mi in 2:45
1.00 mi in 2:37
1.00 mi in 2:43
1.00 mi in 2:33
1.00 mi in 3:16