Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Keith Houser
Team: YMCA - Greensburg (Greensburg, PA)
Date: Friday, May 5, 2017
Time: 56:35
Distance: 16.00 Miles
Laps: 3.2
Calories: 618
Speed (MPH): 17.0 Avg / 24.3 Max
Power (Watts): 158 Avg / 287 Max
Cadence (RPM): 63 Avg / 84 Max
Heartrate (BPM): 130 Avg / 147 Max

Laps

5.00 mi in 17:58
5.00 mi in 17:44
5.00 mi in 17:26
1.00 mi in 3:27