Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Rod Nirschl
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Saturday, May 6, 2017
Time: 35:49
Distance: 11.66 Miles
Laps: 1.7
Calories: 537
Speed (MPH): 19.5 Avg / 26.3 Max
Power (Watts): 225 Avg / 459 Max
Cadence (RPM): 51 Avg / 67 Max
Heartrate (BPM): 162 Avg / 173 Max

Laps

6.98 mi in 21:22
4.68 mi in 14:27

Goal

1 Completed Lap

Personal Best

Personal Best Personal Best