Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Fred Tompkins
Team: Gold's Gym - Chapel Hill (Douglasville, GA)
Date: Tuesday, May 9, 2017
Time: 31:32
Distance: 7.97 Miles
Laps: 1.1
Calories: 392
Speed (MPH): 15.2 Avg / 22.8 Max
Power (Watts): 183 Avg / 445 Max
Cadence (RPM): 93 Avg / 113 Max
Heartrate (BPM): 154 Avg / 185 Max

Laps

7.22 mi in 28:08
0.75 mi in 3:24