Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Josh Lanik
Team: Korff Fitness and Wellness Center (Hebron, NE)
Date: Wednesday, May 10, 2017
Time: 15:06
Distance: 3.72 Miles
Laps: 1.1
Calories: 126
Speed (MPH): 14.8 Avg / 19.8 Max
Power (Watts): 116 Avg / 205 Max
Cadence (RPM): 67 Avg / 78 Max
Heartrate (BPM): 122 Avg / 146 Max

Laps

3.37 mi in 13:18
0.35 mi in 1:48

Goal

15 Minutes