Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Paul Macchia
Team: Verizon Fitness Center - Basking Ridge (Basking Ridge, NJ)
Date: Thursday, May 11, 2017
Time: 24:52
Distance: 7.63 Miles
Laps: 1.1
Calories: 365
Speed (MPH): 18.4 Avg / 28.7 Max
Power (Watts): 220 Avg / 575 Max
Cadence (RPM): 67 Avg / 90 Max
Heartrate (BPM): 155 Avg / 178 Max

Laps

7.22 mi in 22:41
0.41 mi in 2:11