Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Paul Palange
Team: YMCA - Greater Providence - Newman (Seekonk, MA)
Date: Thursday, May 11, 2017
Time: 30:11
Distance: 5.38 Miles
Laps: 1.1
Calories: 199
Speed (MPH): 10.7 Avg / 22.9 Max
Power (Watts): 86 Avg / 404 Max
Cadence (RPM): 72 Avg / 84 Max
Heartrate (BPM): 92 Avg / 99 Max

Laps

5.00 mi in 27:43
0.38 mi in 2:28

Goal

25 Calories