Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Mike Nisbet
Team: Nisbet Residence (Lake Stevens, WA)
Date: Friday, May 12, 2017
Time: 25:20
Distance: 6.28 Miles
Laps: 1.6
Calories: 251
Speed (MPH): 14.9 Avg / 21.5 Max
Power (Watts): 141 Avg / 327 Max
Cadence (RPM): 64 Avg / 96 Max
Heartrate (BPM): 127 Avg / 238 Max

Laps

4.01 mi in 15:02
2.27 mi in 10:18

Goal

1 Completed Lap