Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Josh Lanik
Team: Korff Fitness and Wellness Center (Hebron, NE)
Date: Sunday, May 14, 2017
Time: 13:54
Distance: 4.01 Miles
Completed:
Calories: 165
Speed (MPH): 17.0 Avg / 24.8 Max
Power (Watts): 174 Avg / 503 Max
Cadence (RPM): 74 Avg / 95 Max
Heartrate (BPM): 131 Avg / 133 Max

Goal

15 Minutes

Personal Best

Personal Best Personal Best

Ghost

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