Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Jeff Arnol
Team: Midtown Athletic Club - Bannockburn (Bannockburn, IL)
Date: Monday, May 15, 2017
Time: 15:22
Distance: 4.01 Miles
Completed:
Calories: 149
Speed (MPH): 15.4 Avg / 22.2 Max
Power (Watts): 138 Avg / 273 Max
Cadence (RPM): 60 Avg / 77 Max
Heartrate (BPM): 118 Avg / 120 Max

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