Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jeff Hale
Team: Bainbridge Athletic Club (Bainbridge Island, WA)
Date: Tuesday, May 16, 2017
Time: 13:18
Distance: 4.00 Miles
Laps: 4.0
Calories: 176
Speed (MPH): 18.0 Avg / 29.6 Max
Power (Watts): 196 Avg / 604 Max
Cadence (RPM): 69 Avg / 158 Max
Heartrate (BPM): 125 Avg / 157 Max

Laps

1.00 mi in 3:23
1.00 mi in 3:09
1.00 mi in 3:12
1.00 mi in 3:34