Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Don Dehoff
Team: Casa de las Rosas (Westminster, CO)
Date: Wednesday, May 17, 2017
Time: 30:09
Distance: 8.51 Miles
Laps: 1.2
Calories: 347
Speed (MPH): 16.9 Avg / 27.2 Max
Power (Watts): 168 Avg / 274 Max
Cadence (RPM): 47 Avg / 68 Max
Heartrate (BPM): 94 Avg / 100 Max

Laps

6.98 mi in 24:51
1.53 mi in 5:18

Goal

30 Minutes