Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: A Segal
Team: YMCA - Metro Atlanta - Cowart (Atlanta, GA)
Date: Thursday, May 18, 2017
Time: 16:01
Distance: 5.25 Miles
Laps: 1.1
Calories: 243
Speed (MPH): 19.7 Avg / 23.5 Max
Power (Watts): 228 Avg / 498 Max
Cadence (RPM): 53 Avg / 72 Max
Heartrate (BPM): 170 Avg / 188 Max

Laps

5.00 mi in 14:42
0.25 mi in 1:19