Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: James Elrod
Team: Expresso Warehouse (Unregistered, CA)
Date: Monday, May 22, 2017
Time: 54:29
Distance: 10.09 Miles
Laps: 2.3
Calories: 327
Speed (MPH): 11.1 Avg / 13.4 Max
Power (Watts): 76 Avg / 101 Max
Cadence (RPM): 67 Avg / 75 Max
Heartrate (BPM): 43 Avg / 103 Max

Laps

4.42 mi in 23:22
4.42 mi in 23:34
1.25 mi in 7:33