Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Paul Palange
Team: YMCA - Greater Providence - Newman (Seekonk, MA)
Date: Wednesday, May 24, 2017
Time: 30:07
Distance: 5.98 Miles
Laps: 1.2
Calories: 218
Speed (MPH): 11.9 Avg / 23.7 Max
Power (Watts): 97 Avg / 387 Max
Cadence (RPM): 76 Avg / 89 Max
Heartrate (BPM): 103 Avg / 136 Max

Laps

5.00 mi in 24:41
0.98 mi in 5:26

Goal

25 Calories