Ascension 18.20 mi

Leaderboard

Lap Details

Rider: Wayne Carlson
Team: Gold's Gym - Herndon (Herndon, VA)
Date: Wednesday, May 24, 2017
Time: 51:50
Distance: 9.15 Miles
Completed: 50%
Calories: 430
Speed (MPH): 10.7 Avg / 23.5 Max
Power (Watts): 114 Avg / 330 Max
Cadence (RPM): 74 Avg / 89 Max
Heartrate (BPM): 104 Avg / 153 Max

Ghost

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