Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Rod Nirschl
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Tuesday, May 30, 2017
Time: 30:17
Distance: 9.43 Miles
Laps: 1.6
Calories: 456
Speed (MPH): 18.7 Avg / 29.4 Max
Power (Watts): 226 Avg / 539 Max
Cadence (RPM): 49 Avg / 77 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

6.01 mi in 19:01
3.42 mi in 11:16

Goal

2 Completed Laps