Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Les Psalmonds
Team: YMCA - Metro Atlanta - Cowart (Atlanta, GA)
Date: Sunday, June 4, 2017
Time: 21:58
Distance: 6.34 Miles
Laps: 1.1
Calories: 295
Speed (MPH): 17.3 Avg / 28.4 Max
Power (Watts): 199 Avg / 434 Max
Cadence (RPM): 62 Avg / 84 Max
Heartrate (BPM): 167 Avg / 185 Max

Laps

6.01 mi in 19:54
0.33 mi in 2:04