Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Don Howard
Team: YMCA - South Hampton Roads - Suffolk (Suffolk, VA)
Date: Monday, June 5, 2017
Time: 38:35
Distance: 10.00 Miles
Laps: 2.0
Calories: 349
Speed (MPH): 15.6 Avg / 19.4 Max
Power (Watts): 127 Avg / 222 Max
Cadence (RPM): 55 Avg / 64 Max
Heartrate (BPM): 133 Avg / 162 Max

Laps

5.00 mi in 19:39
5.00 mi in 18:56

Goal

2 Completed Laps

Personal Best

Personal Best Personal Best