Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: ed knab
Team: YMCA - Buffalo Niagara - Independent Health (Williamsville, NY)
Date: Tuesday, June 6, 2017
Time: 25:22
Distance: 6.06 Miles
Laps: 1.2
Calories: 216
Speed (MPH): 14.3 Avg / 19.5 Max
Power (Watts): 118 Avg / 264 Max
Cadence (RPM): 49 Avg / 64 Max
Heartrate (BPM): 118 Avg / 131 Max

Laps

5.00 mi in 19:55
1.06 mi in 5:27