Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Pam Bernhard
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, June 8, 2017
Time: 28:35
Distance: 7.33 Miles
Laps: 1.2
Calories: 286
Speed (MPH): 15.4 Avg / 20.6 Max
Power (Watts): 143 Avg / 327 Max
Cadence (RPM): 63 Avg / 80 Max
Heartrate (BPM): 118 Avg / 185 Max

Laps

6.01 mi in 22:45
1.32 mi in 5:50

Personal Best

Personal Best Personal Best