Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: ed knab
Team: YMCA - Buffalo Niagara - Independent Health (Williamsville, NY)
Date: Thursday, June 8, 2017
Time: 26:10
Distance: 6.16 Miles
Laps: 1.2
Calories: 216
Speed (MPH): 14.1 Avg / 20.4 Max
Power (Watts): 113 Avg / 294 Max
Cadence (RPM): 50 Avg / 63 Max
Heartrate (BPM): 114 Avg / 127 Max

Laps

5.00 mi in 20:32
1.16 mi in 5:38