Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Don Dehoff
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Saturday, June 10, 2017
Time: 30:07
Distance: 8.60 Miles
Laps: 1.4
Calories: 392
Speed (MPH): 17.1 Avg / 29.1 Max
Power (Watts): 192 Avg / 366 Max
Cadence (RPM): 50 Avg / 75 Max
Heartrate (BPM): 104 Avg / 114 Max

Laps

6.01 mi in 20:45
2.59 mi in 9:22

Goal

30 Minutes