Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jeff Hale
Team: Bainbridge Athletic Club (Bainbridge Island, WA)
Date: Sunday, June 11, 2017
Time: 11:15
Distance: 3.00 Miles
Laps: 3.0
Calories: 105
Speed (MPH): 16.0 Avg / 19.7 Max
Power (Watts): 132 Avg / 227 Max
Cadence (RPM): 64 Avg / 83 Max
Heartrate (BPM): 99 Avg / 111 Max

Laps

1.00 mi in 4:19
1.00 mi in 3:39
1.00 mi in 3:17