Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: Don Dehoff
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, June 12, 2017
Time: 30:05
Distance: 8.40 Miles
Laps: 1.3
Calories: 333
Speed (MPH): 16.8 Avg / 23.5 Max
Power (Watts): 160 Avg / 436 Max
Cadence (RPM): 45 Avg / 60 Max
Heartrate (BPM): 93 Avg / 104 Max

Laps

6.33 mi in 22:31
2.07 mi in 7:34

Goal

30 Minutes