Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Alison Ashbaugh
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Sunday, June 18, 2017
Time: 29:56
Distance: 5.94 Miles
Laps: 1.5
Calories: 200
Speed (MPH): 11.9 Avg / 19.0 Max
Power (Watts): 87 Avg / 186 Max
Cadence (RPM): 69 Avg / 81 Max
Heartrate (BPM): 147 Avg / 178 Max

Laps

4.01 mi in 19:17
1.93 mi in 10:39

Goal

30 Minutes