Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: J Cox, Jr.
Team: YMCA - Thomasville - Everett Milton (Thomasville, GA)
Date: Tuesday, June 20, 2017
Time: 20:04
Distance: 5 Miles
Completed:
Calories: 166
Speed (MPH): 14.9 Avg / 18.1 Max
Power (Watts): 114 Avg / 226 Max
Cadence (RPM): 74 Avg / 86 Max
Heartrate (BPM): 142 Avg / 154 Max

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