City Express 4.53 mi

Leaderboard

Ride Details

Rider: K D
Team: SHELTONCRAMERS (Shelton, WA)
Date: Friday, June 23, 2017
Time: 1:00:39
Distance: 15.00 Miles
Laps: 3.3
Calories: 850
Speed (MPH): 14.8 Avg / 33.4 Max
Power (Watts): 209 Avg / 354 Max
Cadence (RPM): 63 Avg / 94 Max
Heartrate (BPM): 123 Avg / 210 Max

Laps

4.53 mi in 18:32
4.53 mi in 16:50
4.53 mi in 17:45
1.41 mi in 7:32