Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Dale Provins
Team: Center For Fitness and Health (Belle Vernon, PA)
Date: Friday, June 23, 2017
Time: 13:41
Distance: 3.37 Miles
Completed:
Calories: 302
Speed (MPH): 14.9 Avg / 20.5 Max
Power (Watts): 342 Avg / 713 Max
Cadence (RPM): 76 Avg / 86 Max
Heartrate (BPM): 0 Avg / 0 Max

Ghost

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