Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Kevin O'Donnell
Team: Verizon Fitness Center - Silver Spring (Silver Spring, MD)
Date: Monday, June 26, 2017
Time: 30:01
Distance: 8.97 Miles
Laps: 1.1
Calories: 375
Speed (MPH): 17.9 Avg / 24.8 Max
Power (Watts): 184 Avg / 514 Max
Cadence (RPM): 76 Avg / 99 Max
Heartrate (BPM): 143 Avg / 157 Max

Laps

8.38 mi in 28:02
0.59 mi in 1:59

Goal

1 Completed Lap