Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Lisa Kowalik
Team: YMCA - Greater Providence - Kent County (Warwick, RI)
Date: Wednesday, June 28, 2017
Time: 36:36
Distance: 8.02 Miles
Laps: 1.1
Calories: 271
Speed (MPH): 13.1 Avg / 20.1 Max
Power (Watts): 100 Avg / 321 Max
Cadence (RPM): 65 Avg / 79 Max
Heartrate (BPM): 80 Avg / 150 Max

Laps

6.98 mi in 30:37
1.04 mi in 5:59