Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: theodore deconne
Team: Anytime Fitness - Orange, CT (Orange, CT)
Date: Wednesday, June 28, 2017
Time: 46:38
Distance: 11.43 Miles
Laps: 11.4
Calories: 381
Speed (MPH): 14.7 Avg / 21.8 Max
Power (Watts): 112 Avg / 262 Max
Cadence (RPM): 85 Avg / 121 Max
Heartrate (BPM): 89 Avg / 157 Max

Laps

1.00 mi in 4:27
1.00 mi in 4:24
1.00 mi in 4:24
1.00 mi in 4:18
1.00 mi in 3:50
1.00 mi in 3:44
1.00 mi in 3:49
1.00 mi in 3:51
1.00 mi in 3:48
1.00 mi in 3:59
1.00 mi in 4:15
0.43 mi in 1:49

Goal

1 Completed Lap