theodore deconne
Anytime Fitness - Orange, CT
20-29
theodore deconne
Double Centurion Mini Yeti

All-time

Miles 285
Calories 10,996
Score 150,203

  • September 13, 2017

    8.4 Miles
    285 Calories
    0 Score
    Rides
    8.38 mi in 36:13

  • August 7, 2017

    2.4 Miles
    82 Calories
    0 Score
    Rides
    2.36 mi in 9:10

  • July 26, 2017

    5.2 Miles
    178 Calories
    0 Score
    Rides
    2.78 mi in 17:25
    2.45 mi in 9:48

  • July 12, 2017

    4.7 Miles
    159 Calories
    0 Score
    Rides
    2.27 mi in 9:02
    2.47 mi in 9:34

  • June 28, 2017

    23.4 Miles
    719 Calories
    0 Score
    Rides
    12.00 mi in 53:39
    11.43 mi in 46:38
    Goal: 1 Completed Lap

  • June 23, 2017

    1.4 Miles
    50 Calories
    0 Score
    Rides
    1.44 mi in 7:15

  • June 17, 2017

    2.0 Miles
    68 Calories
    0 Score
    Rides
    2.03 mi in 8:01

  • July 12, 2016

    2.0 Miles
    76 Calories
    0 Score
    Rides
    2.00 mi in 7:24

  • April 17, 2016

    3.4 Miles
    126 Calories
    0 Score
    Rides
    3.37 mi in 12:13

  • February 11, 2016

    4.5 Miles
    226 Calories
    0 Score
    Rides
    4.53 mi in 21:28
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Road Warrior
Ride 50 Miles
August 2017
Titan
Burn 2,500 Calories
July 2017
AF Madness 2017
The roads are digital but the sweat is real!
28 Jun 2017 - 27 Jul 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
AF Madness
Rule the Expresso Asphalt!
28 Jun 2016 - 26 Jul 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Legend of the Abominable Expressnoman
Pick a range and complete all the stages!
December 2015
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Mini Yeti
Mini Yeti
Top 100 King of the Mountains
Top 100 King of the Mountains

Basic

Expresso Speedway

3:16

1.0 Miles
18.1 MPH
166 Watts
Rolling Thunder

3:19

1.0 Miles
18.3 MPH
187 Watts
Redwood Dash

5:47

1.5 Miles
15.3 MPH
112 Watts
Campus Loop

7:11

2.0 Miles
16.8 MPH
149 Watts
Mini Mayhem

7:32

2.0 Miles
16.1 MPH
135 Watts
Evening Bliss

8:59

2.4 Miles
15.7 MPH
135 Watts
Rabbit Run

8:24

2.4 Miles
16.6 MPH
156 Watts
Lost Trail

10:22

2.9 Miles
16.8 MPH
160 Watts
Alpine Splash

11:38

2.9 Miles
15.0 MPH
163 Watts
Coastal Run

12:13

3.4 Miles
16.5 MPH
148 Watts
Bent Spoke

15:33

4.0 Miles
15.3 MPH
143 Watts
Fruitdale

15:33

4.4 Miles
17.0 MPH
151 Watts

Moderate

City Express

21:28

4.5 Miles
12.6 MPH
152 Watts
Dragon Fire

16:44

5.0 Miles
17.9 MPH
176 Watts
Billy Goat Falls

21:44

5.4 Miles
14.8 MPH
151 Watts
Broken Spoke

21:34

5.4 Miles
14.8 MPH
137 Watts
Apple Grinder

26:58

7.0 Miles
15.4 MPH
144 Watts
Sunday Afternoon

27:45

7.0 Miles
15.0 MPH
135 Watts

Challenging

Ravens Roost

30:18

7.2 Miles
14.3 MPH
128 Watts
Stormy Hollow

31:54

7.4 Miles
13.9 MPH
129 Watts
Wicked Workout

33:41

7.9 Miles
13.9 MPH
149 Watts
Oh Mama

34:39

7.9 Miles
13.6 MPH
138 Watts
Falcon Flight

36:13

8.4 Miles
13.9 MPH
107 Watts
Monkey Pass

38:46

9.5 Miles
14.8 MPH
133 Watts

Extreme

Gut Buster

52:06

11.0 Miles
12.7 MPH
127 Watts
Ascension

1:28:44

18.3 Miles
12.3 MPH
110 Watts
Savage Revenge

1:38:40

20.0 Miles
12.1 MPH
106 Watts
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