Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Doug Herndon
Team: Lorain Community College (Elyria, OH)
Date: Thursday, June 29, 2017
Time: 16:11
Distance: 5 Miles
Completed:
Calories: 218
Speed (MPH): 18.5 Avg / 23.2 Max
Power (Watts): 201 Avg / 428 Max
Cadence (RPM): 68 Avg / 82 Max
Heartrate (BPM): 83 Avg / 143 Max

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