Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Lance Cohn
Team: YMCA - Greater Omaha - Downtown (Omaha, NE)
Date: Thursday, June 29, 2017
Time: 26:42
Distance: 5.31 Miles
Laps: 1.1
Calories: 263
Speed (MPH): 11.9 Avg / 19.3 Max
Power (Watts): 140 Avg / 240 Max
Cadence (RPM): 64 Avg / 90 Max
Heartrate (BPM): 127 Avg / 162 Max

Laps

5.00 mi in 23:05
0.31 mi in 3:37