Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Jeffrey Freedman
Team: Jeff Freedman (Laurel, MD)
Date: Saturday, July 1, 2017
Time: 19:26
Distance: 5.63 Miles
Laps: 1.1
Calories: 220
Speed (MPH): 17.4 Avg / 22.6 Max
Power (Watts): 165 Avg / 348 Max
Cadence (RPM): 65 Avg / 85 Max
Heartrate (BPM): 104 Avg / 140 Max

Laps

5.00 mi in 16:42
0.63 mi in 2:44