Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Paul Harris
Team: Northampton Athletic Club (Northampton, MA)
Date: Monday, July 3, 2017
Time: 43:49
Distance: 10.00 Miles
Laps: 2.0
Calories: 366
Speed (MPH): 13.7 Avg / 20.5 Max
Power (Watts): 115 Avg / 219 Max
Cadence (RPM): 60 Avg / 73 Max
Heartrate (BPM): 116 Avg / 126 Max

Laps

5.00 mi in 21:53
5.00 mi in 21:56