Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Paul Harris
Team: Northampton Athletic Club (Northampton, MA)
Date: Monday, July 3, 2017
Time: 46:23
Distance: 10.00 Miles
Laps: 2.0
Calories: 359
Speed (MPH): 12.9 Avg / 20.0 Max
Power (Watts): 105 Avg / 249 Max
Cadence (RPM): 58 Avg / 72 Max
Heartrate (BPM): 110 Avg / 122 Max

Laps

5.00 mi in 23:08
5.00 mi in 23:15