Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Pam Bernhard
Team: Biking B Man (Chepachet, RI)
Date: Sunday, July 9, 2017
Time: 18:18
Distance: 4.69 Miles
Laps: 4.7
Calories: 152
Speed (MPH): 15.4 Avg / 16.9 Max
Power (Watts): 115 Avg / 165 Max
Cadence (RPM): 60 Avg / 68 Max
Heartrate (BPM): 147 Avg / 154 Max

Laps

1.00 mi in 3:59
1.00 mi in 3:56
1.00 mi in 3:53
1.00 mi in 3:49
0.69 mi in 2:41