City Express 4.53 mi

Leaderboard

Ride Details

Rider: Jeff Hale
Team: Bainbridge Athletic Club (Bainbridge Island, WA)
Date: Sunday, July 9, 2017
Time: 20:38
Distance: 5.02 Miles
Laps: 1.1
Calories: 282
Speed (MPH): 14.6 Avg / 37.7 Max
Power (Watts): 203 Avg / 596 Max
Cadence (RPM): 67 Avg / 108 Max
Heartrate (BPM): 126 Avg / 188 Max

Laps

4.53 mi in 19:21
0.49 mi in 1:17